I’m Karen Muldoon, a former corporate executive who has transitioned into a health practitioner specialising in supporting professional women through perimenopause.
This personal journey, combined with my extensive background in high-pressure environments, enables me to truly understand the unique needs of women navigating similar paths.
I have developed a range of tools and strategies specifically designed for professional women managing perimenopausal symptoms while balancing demanding careers.
My approach addresses common challenges such as fatigue, anxiety, sleep disturbances, confidence issues, hormonal weight gain, and cognitive difficulties.
“Karen you did such a great job tailoring my custom diet, allowing me to keep eating foods I really wanted, while giving up others that I didn’t even realize were not as healthy. Thank You!” – Alex
“After implementing the dietary changes recommended by Karen Muldoon, my anxiety symptoms have noticeably decreased. The palpitations that were interfering with my work have reduced significantly, and increasing my protein intake has made me feel stronger.” – Parveen
“The recipes Karen provided were incredibly easy to incorporate into my busy work schedule, and they kept me sustained throughout the day. Best of all, my sugar cravings disappeared!” – E.
My transition from the corporate world to health practitioner was driven by my personal experiences with perimenopause, ultimately prompting my decision to leave my executive career. This journey, combined with my extensive background in high-pressure professional environments, uniquely positions me to understand and address the needs of women navigating similar challenges.
I focus on developing tools and strategies specifically designed for professional women managing perimenopausal symptoms while balancing demanding careers. I tackle common issues such as fatigue, anxiety, sleep disturbances, confidence challenges, hormonal weight gain, and cognitive difficulties that can impact work performance and overall well-being.
My insight into corporate demands allows me to provide practical solutions aimed at helping women enhance job satisfaction, boost productivity, and maintain successful careers while effectively managing their health during this transitional phase. With my unique blend of corporate leadership experience and health expertise, I am committed to empowering professional women to thrive both personally and professionally during this significant life stage.
I am currently a member of the Functional Nutrition Alliance (FxNA) and a graduate of the Functional Nutrition Lab Full Body Systems and Digestive Intensive Continued Education Programs. The FxNA intensive training programs are founded on the principles of functional medicine and are designed to help practitioners better serve clients who are struggling with complex and chronic health.
Are you ready to explore how I can support you or your organisation?
Schedule a complimentary 30-minute Consultation Call with me to discuss your unique needs and goals.
“During our call, we’ll dive into what you hope to achieve and explore how we can work together effectively.”
Copyright © 2025 Karen Louise Muldoon
