My transition from the corporate world to health practitioner was driven by my personal experiences with perimenopause, ultimately prompting my decision to leave my executive career.. This journey, combined with my extensive background in high-pressure professional environments, uniquely positions me to understand and address the needs of women navigating similar challenges.

I focus on developing tools and strategies specifically designed for professional women managing perimenopausal symptoms while balancing demanding careers. I tackle common issues such as fatigue, anxiety, sleep disturbances, confidence challenges, hormonal weight gain, and cognitive difficulties that can impact work performance and overall well-being.

My insight into corporate demands allows me to provide practical solutions aimed at helping women enhance job satisfaction, boost productivity, and maintain successful careers while effectively managing their health during this transitional phase. With my unique blend of corporate leadership experience and health expertise, I am committed to empowering professional women to thrive both personally and professionally during this significant life stage.

I am currently a member of the Functional Nutrition Alliance (FxNA) and a graduate of the Functional Nutrition Lab Full Body Systems and Digestive Intensive Continued Education Programs. The FxNA intensive training programs are founded on the principles of functional medicine and are designed to help practitioners better serve clients who are struggling with complex and chronic health.