Welcome to Empower Professional Women to Flourish During Perimenopause
You’ve noticed an overwhelming exhaustion creeping in. You’re not sleeping well, losing motivation, and feeling your confidence slip away.
You’ve tried multiple solutions—programmes, supplements, HRT—but nothing seems to work. You’re scared to speak up at work, hoping no one notices that you’re not at your best. Your sleep is poor, your moods are unstable, and you feel like you no longer recognise yourself. You might even think about quitting.
Welcome to [Your Business Name]
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Who is this for?
Our Empower Professional Women to Flourish During Perimenopause Program
is designed for women who want guidance and support to thrive during perimenopause. Whether you're just starting to notice symptoms or have been struggling for some time, this program is tailored to help you flourish.
You'll learn evidence-based strategies for managing menopause symptoms effectively and naturally. We’ll walk you step-by-step through nutrition and activity adjustments to enhance your energy levels and stability. Expect compassionate guidance as you navigate the emotional and physical impacts of menopause.
Additionally, we’ll deliver comprehensive strategies to help you regain confidence, boost energy, and reconnect with your true self in a supportive community.
You may be feeling
Overwhelmed by unexpected weight changes even though nothing has changed
Tired of filtering through all the noise
Unheard by your doctor, feeling dismissed with SSRIs instead of being listened to.
Everyone at work thinks you’re off your game, affecting your confidence and self-assurance.
Disconnected from your usual self and unsure how to regain your energy and spark.
This is how I can help
Teach you evidence-based strategies for managing menopause symptoms effectively and naturally.
Walk you step-by-step through nutrition and activity adjustments to enhance energy levels and stability.
Offer compassionate guidance as you navigate the emotional and physical impacts of menopause.
Deliver comprehensive strategies to help you regain confidence, boost energy, and reconnect with your true self.
You may be feeling
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This is how I can help
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"I'm forever grateful that I saw a post from KarenLouiseMuldoon that mentioned the impact of sugar during perimenopause in particular. I shifted my eating patterns and went on HRT (although that’s not a fix all solution) and now most of my symptoms have improved or disappeared.."
Roz
How It Works
book a call
First, we’ll get to know each other better. This is a safe space for you to share what you’ve been experiencing. Then, we’ll discuss the challenges you’re facing, focusing on the biggest obstacles to lasting change. I'm here to listen and offer support.
we work together
Once you join the Empower Professional Women to Flourish During Perimenopause Programme. I’ll guide you through personally through each stage of your journey with expert advice, nutrition, and ongoing support.
